Understanding Emotional Intelligence and Empathy

When our needs go unrecognized and we are frustrated in our attempts to meet those needs, we are primed for anger.  When we are insensitive to the needs of others and fail to address those needs, they become frustrated.

The result:

Anger Management Training at Associates in Professional Counseling seeks to improve emotional intelligence so that individuals are more aware of their own feelings.  We also seek to help individuals develop greater empathy for the feelings of others.